Body & Sole Reflexology and HealingWith Collette Dolan in Edenbridge, Sevenoaks

Latest News/Resources. Library Image: Footsteps in Sand

THE SOLE POINT

This page is dedicated to my own personal Journey, my hobbies and interests.. I guess this gives you....my potential client... an insight into my personality and who I am... after all, choosing the right therapist for you is so important. Please feel free to email me if you have any questions.

In the meantime please feel free to download these guides for personal use.

Relaxation tips for mindfulness
Relaxation tips for stress
Relaxation tips for sleep








Latest News/Resources. aimee

INTRODUCING THE BEAUTIFUL POPPY

My lovely cousin Aimee has been having monthly treatments throughout her pregnancy. This has really helped her with lots of the usual common symptoms such as backache and sleep deprivation to name a few.. The result is not only a very beautiful, healthy baby girl, but also a very chilled out baby too!!! Reflexology not only benefits mum during pregnancy, but baby too... we are all very much in love with Poppy Mia South.


Latest News/Resources. headstand

JOURNEY TO HEADSTAND

I absolutely love Yoga.. I attended a workshop with the wonderful Catherine Canham and managed to do this!! I was so chuffed with myself as the last time I did a headstand was at primary school....... a very long time ago!


Latest News/Resources. jenny

LYMPHOEDEMA AND THE RLD TECHNIQUE

I have a client who has been suffering with primary Lymphoedema all of her adult life. It causes swelling that generally occurs in one or both of your legs, hands and arms. It is caused by a faulty gene responsible for the lymphatic system, which causes the parts of the lymphatic system responsible for draining fluid not to develop or work properly. We agreed on a course of 6 weekly treatments (pay for 5) and by the end of the course we have both been astounded by the results. I have been using the RLD technique which has been pioneered by the wonderful Reflexologist Sally Kay. Just click here for more information on this amazing technique.

Both my client and her lymphatic nurse are amazed with the results. The swelling in both of her feet and toes has reduced considerably. The swelling in her hands has almost completely gone and the nurse has confirmed that her lymphatic fluid is the thinnest its ever been. She is absolutely thrilled as this has been life changing for her. This picture is of her wearing open toe sandals and 3/4 length trousers for the first time in 20yrs.. It's results like this that I just have to shout about!



Latest News/Resources. claridge house

A Dream Come True!

I have teamed up with the Beautiful Claridge House Rural Retreat in Lingfield. I was fortunate enough to work as a Therapist at one of their Yoga Retreats being held there this weekend. Its been a dream of mine to work somewhere as wonderful and spiritual as this since I started this journey. The vision is to expand the Therapy room there and offer more treatments on a more regular basis as it is also a B&B..
Watch This Space for more info and in the meantime just click here for more about Claridge House.


Latest News/Resources. Burns pamper day

QUEEN VICTORIA HOSPITAL BURNS VICTIMS PAMPER DAY

I was truly honoured and most importantly humbled to have been a part of such a wonderful event. I got to meet so many wonderful, brave, courageous people, all happy to share their truly horrific experiences. It really does bring you back down to earth with a bang, when you see the daily struggles and mental scars these people are faced with. In a world where we are all so body conscious and obsessed with the way we look, I for one promise never to complain about my cellulite again!



Latest News/Resources. Me

WOW what a Summer!

I had anticipated the month of August to be a quiet one for me.. however after a wonderful week away in Somerset with my gorgeous children, I came home to one of my busiest months EVER since I started my business.
I'm very excited to be working more and more at Claridge House on their beautiful retreats and meeting some of the loveliest people on this planet at the same time.
My business at home has dramatically increased overnight through none other than word of mouth, which is hugely flattering to me and makes me feel truly grateful and humble to know that I'm helping so many people.
So now we start heading into Autumn, which is one of my favourite times of year. It's at this time of year I start to nourish myself with warmer foods, and start slowing down my exercise regime and incorporate a more mindful and slower practice.
If I haven't treated you yet, then please do get in touch for an informal chat or to book yourself an appointment.


Latest News/Resources. gift vcher

GIFT VOUCHERS

I now have some beautiful gift vouchers available for purchase. Reflexology would make someone such a wonderful gift, so if your ever stuck for something to buy someone for that special occasion then get in touch to buy that "something special" today. Just click here to email


Latest News/Resources. FRT certificate

FUNCTIONAL REFLEX THERAPY

Over the past 6 months it has become clear to me that there is a huge increase in children and adults struggling with their mental health. I have lost count of how many clients have asked me if I can help their child with their anxiety. I've seen first hand with my own daughter who is Autistic, the struggles that both children and their families face during their time at mainstream primary school, due to both the lack of understanding and funding where Mental health is concerned.

Based on all of this and a real desire to help, I decided to qualify in Functional Reflex Therapy. This was a 3 day course, run by the wonderful Lorraine Senior, who is both a qualified teacher (with over 20 years experience) and a Reflexologist. Lorraine designed this therapy for children and adults of all ages, with high levels of anxiety, intellectual difficulties, autism, special educational needs and disabilities. It is also an enjoyable therapy for those suffering with dementia and Alzheimer's. For more information please do have a look at her website click here

The results have been amazing, which is why Lorraine wanted to share her passion with fellow reflexologists. I am pleased to say that I am now able to offer this wonderful therapy and cannot wait to help make a difference.


SUP YOGA

I've been wanting to paddle board for ages, but wasn't sure if I'd be any good at it. Throw myself in at the deep end..... why not?? I decided to do a SUP YOGA session whilst on an incredible yoga retreat in Bourne End on the Thames. I took to it like a duck to water and had an absolute blast at the same time!

Latest News/Resources. SUP yoga crow

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