Body & Sole Reflexology and HealingWith Collette Dolan in Edenbridge, Sevenoaks

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Welcome to my Blog.. This page is dedicated to my own personal Journey, my hobbies and interests.. I guess this gives potential client... an insight into my personality and who I am a bit more.. after all, choosing the RIGHT therapist for you is so important. There are a lot of us out there and getting the right one for you is down to who you feel most drawn to. I will also Blog about interesting facts that relate to my treatments and anything I feel is of interest relating to my business. Please feel free to email me and comment on anything that I post on here!

In the meantime please feel free to download these guides for personal use.

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We have managed to grab a few days away at a caravan park which was absolutely lovely.. now for the easter egg hunt and lots of food and drink over the east weekend with family.. Family is everything to me and I'm blessed to be surrounded by a great one..

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I'm thrilled to announce that I'm joining the team @ Options Beauty Salon in Edenbridge. I miss being a part of a team and I also miss "going out" to work. It's also great to be able to offer clients the option to have a salon experience. It's a very exciting time and I can't wait to have the opportunity to work in a salon environment with such a great brunch of girls..

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I like to think of ways in which I can add a little touch of magic to my treatments. I have therefore decided to diffuse a beautiful Doterra blend during my treatments . These oils are AMAZING as is the company. They are 100% pure and safe to use and I will be using one of their signature blends called doTERRA Serenity, which promotes relaxation, calmness and sleep support.. Apart from that they smell absolutely gorgeous!
just click here to learn more about Doterra Essential Oils.

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My lovely cousin Aimee has been having monthly treatments throughout her pregnancy. This has really helped her with lots of the usual common symptoms such as backache and sleep deprivation to name a few.. The result is not only a very beautiful, healthy baby girl, but also a very chilled out baby too!!! Reflexology not only benefits mum during pregnancy, but baby too... we are all very much in love with Poppy Mia South.

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I absolutely love Yoga.. I attended a workshop with the wonderful Catherine Canham and managed to do this!! I was so chuffed with myself as the last time I did a headstand was at primary school....... a very long time ago!

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I have a client who has been suffering with primary Lymphoedema all of her adult life. It causes swelling that generally occurs in one or both of your legs, hands and arms. It is caused by a faulty gene responsible for the lymphatic system, which causes the parts of the lymphatic system responsible for draining fluid not to develop or work properly. We agreed on a course of 6 weekly treatments (pay for 5) and by the end of the course we have both been astounded by the results. I have been using the RLD technique which has been pioneered by the wonderful Reflexologist Sally Kay. Just click here for more information on this amazing technique.

Both my client and her lymphatic nurse are amazed with the results. The swelling in both of her feet and toes has reduced considerably. The swelling in her hands has almost completely gone and the nurse has confirmed that her lymphatic fluid is the thinnest its ever been. She is absolutely thrilled as this has been life changing for her. This picture is of her wearing open toe sandals and 3/4 length trousers for the first time in 20yrs.. It's results like this that I just have to shout about!

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A Dream Come True!

I have teamed up with the Beautiful Claridge House Rural Retreat in Lingfield. I was fortunate enough to work as a Therapist at one of their Yoga Retreats being held there this weekend. Its been a dream of mine to work somewhere as wonderful and spiritual as this since I started this journey. The vision is to expand the Therapy room there and offer more treatments on a more regular basis as it is also a B&B..
Watch This Space for more info and in the meantime just click here for more about Claridge House.

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I was truly honoured and most importantly humbled to have been a part of such a wonderful event. I got to meet so many wonderful, brave, courageous people, all happy to share their truly horrific experiences. It really does bring you back down to earth with a bang, when you see the daily struggles and mental scars these people are faced with. In a world where we are all so body conscious and obsessed with the way we look, I for one promise never to complain about my cellulite again!

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WOW what a Summer!

I had anticipated the month of August to be a quiet one for me.. however after a wonderful week away in beautiful Majorca with my gorgeous children, I came home to one of my busiest months EVER since I started my business.
I'm very excited to be working more and more at Claridge House on their beautiful retreats and meeting some of the loveliest people on this planet at the same time.
My business at home has dramatically increased overnight through none other than word of mouth, which is hugely flattering to me and makes me feel truly grateful and humble to know that I'm helping so many people.
I'm also in talks with my amazing yoga teacher Catherine Canham, to run our very own retreat very soon. Details to follow at a later date!
I'm also taking bookings for my 3 hour taster sessions, which are proving to be really popular.
So now we start heading into Autumn, which is one of my favourite times of year. It's at this time of year I start to nourish myself with warmer foods, and start slowing down my exercise regime and incorporate a more mindful and slower practice.
If I haven't treated you yet, then please do get in touch for an informal chat or to book yourself an appointment.

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I now have some beautiful gift vouchers available for purchase. Reflexology would make someone such a wonderful gift, so if your ever stuck for something to buy someone for that special occasion then get in touch to buy that "something special" today. Just click here to email

Latest News/Resources. FRT certificate


Over the past 6 months it has become clear to me that there is a huge increase in children and adults struggling with their mental health. I have lost count of how many clients have asked me if I can help their child with their anxiety. I've seen first hand the struggles that both children and their families have during their time at mainstream primary school, due to both the lack of understanding and funding where Mental health is concerned.

Based on all of this and a real desire to help, I decided to enrol on the Functional Reflex Therapy Course. This was a 3 day course, run by the wonderful Lorraine Senior, who is both a qualified teacher (with over 20 years experience) and a Reflexologist. Lorraine designed this therapy for children and adults of all ages, with high levels of anxiety, intellectual difficulties, autism, special educational needs and disabilities. It is also an enjoyable therapy for those suffering with dementia and Alzheimer's. For more information please do have a look at her website click here

The results have been amazing, which is why Lorraine wanted to share her passion with fellow reflexologists. I am pleased to say that I am now able to offer this wonderful therapy and cannot wait to help make a difference.

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